Kelly Layfield

Since my teenage years, I have been committed to fitness and have understood the importance of physical health.


My love for movement began at a very young age with dance.  I found Pilates while attending Ohio University where I took my very first class. I loved everything about it. Pilates made me feel more comfortable with my body rather than critical of it... Read More

Tamara Crean

There is a sweet rhythm to life when you do what you are made to do. Pilates is this for me.


Born in to a Marine Corps Family, I spent most of my life moving from one home to another every three or so years. I have had some amazing adventures because of this. I have called The States, Europe, and Asia all home and now I have landed in Virginia.


My journey to Pilates... Read More

Mandy Waddell

Mandy Waddell is a STOTT Pilates® certified instructor since 2015. As a stay-at-home mom, she started taking STOTT Pilates® small group classes in 2010. What started as a fun class to do with her friends turned into a desire to see how far she could progress through the STOTT Pilates® repertoire. After experiencing the benefits from regularly attending classes for 5 years... Read More

Jennifer Murata

I am your Holistic Nutrition Coach. I offer personalized nutrition programming with your needs, goals, and lifestyle in mind. While my passion for nutrition began during college, it only grew as I faced feeding a family while pursuing my own health goals.

I’ve learned over the years... Read More

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